Muay Thai is a combat sport developed in Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Most people who participate in Muay Thai do it for its incredible body strengthening routines and high fitness results.


5:30AM - 7:00AMBoxing - Intermediate Level -Boxing - Intermediate Level ---
11:00AM-12:00PM-----Boxing - Beginner Level
4:00PM - 5:00PMTeens Boxing -Teens Boxing ---
5:00PM - 6:00PM-Fighters Only Class-Fighters Only Class--
6:00PM - 7:00PMBoxing - Intermediate Level Kick Boxing - Intermediate LevelBoxing - Intermediate Level Kick Boxing - Intermediate LevelBoxing - Beginner Level -
7:00PM - 8:00PMKick Boxing - Beginners LevelBoxing - Beginners Level
Kick Boxing - Beginners Level / Women's Only BoxingBoxing - Beginners Level--