Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defense, general fitness & has recently seen a rapid growth in popularity due to it’s extensive use in Mixed Martial Arts as a practical and exciting martial art.
|5:30AM - 7:00AM||Mixed Level Boxing||-||Mixed Level Boxing||-||-||-|
|11:00AM-12:00PM||-||-||-||-||-||Mixed Level Boxing|
|4:00PM - 5:00PM||Teens Boxing||-||Teens Boxing||-||-||-|
|5:00PM - 6:00PM||-||Fighters Only Class||-||Fighters Only Class||-||-|
|6:00PM - 7:00PM||Mixed Level Boxing||Mixed Level Kick Boxing||Mixed Level Boxing||Mixed Level Kick Boxing||Mixed Level Boxing||-|
|7:00PM - 8:00PM||Beginners Kick Boxing||Beginners|
|Beginners Kick Boxing / Womens Only Boxing||Beginners|