Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defense, general fitness & has recently seen a rapid growth in popularity due to it’s extensive use in Mixed Martial Arts as a practical and exciting martial art.


KICKBOXING TIMETABLE

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
5:30AM - 7:00AMBoxing - Intermediate Level -Boxing - Intermediate Level ---
11:00AM-12:00PM-----Boxing - Beginner Level
4:00PM - 5:00PMTeens Boxing -Teens Boxing ---
5:00PM - 6:00PM-Fighters Only Class-Fighters Only Class--
6:00PM - 7:00PMBoxing - Intermediate Level Kick Boxing - Intermediate LevelBoxing - Intermediate Level Kick Boxing - Intermediate LevelBoxing - Beginner Level -
7:00PM - 8:00PMKick Boxing - Beginners LevelBoxing - Beginners Level
Kick Boxing - Beginners Level / Women's Only BoxingBoxing - Beginners Level--