BOXING

Boxing is a highly skilled combat art whose benefits range from pure self-defence and confidence building to competitive training and competition. Most people do boxing however for its high intensity training routine allowing participants to achieve a full-body workout. Not only does it increase your physical strength and strengthen your core, but it makes you aerobically and anaerobically fitter.

Time
Session
4:30PM - 5:15PM
Kids Kick-Boxing - Ages 5-10 Years
5:15PM - 6:00PM
Teens Boxing - Ages 11-15 Years
6:00PM - 7:00PM
Boxing - Intermediate Level
Kick Boxing - Intermediate Level
7:00PM - 8:00PM
Kick Boxing - Beginner Level
8:00PM - 9:00PM
Boxing - Beginner Level
Time
Session
7:00AM - 8:00AM
Boxing - All Levels
5:15PM - 6:00PM
Teens Boxing - Ages 11-15 Years
6:00PM - 7:00PM
Boxing - Intermediate Level
Kick Boxing - Intermediate Level
7:00PM - 8:00PM
Boxing - Beginner Level
8:00PM - 9:00PM
Boxing - Beginner Level
Time
Session
4:30PM - 5:15PM
Kids Kick-Boxing - Ages 5-10 Years
5:15PM - 6:00PM
Teens Boxing - Ages 11-15 Years
6:00PM - 7:00PM
Boxing - Intermediate Level
Kick Boxing - Intermediate Level
7:00PM - 8:00PM
Kick Boxing - Beginner Level
8:00PM - 9:00PM
Boxing - Beginner Level
Time
Session
7:00AM - 8:00AM
Boxing - All Levels
5:15PM - 6:00PM
Teens Boxing - Ages 11-15 Years
6:00PM - 7:00PM
Boxing - Intermediate Level
Kick Boxing - Intermediate Level
7:00PM - 8:00PM
Boxing - Beginner Level
8:00PM - 9:00PM
Boxing - Beginner Level
Time
Session
6:00PM - 7:00PM
Boxing - Beginner Level
Time
Session
10:00AM - 11:00PM
Kick Boxing - Beginner Level
11:00AM - 12:00PM
Boxing - Beginner Level