Brazilian Jiu Jitsu
Brazilian Jiu Jitsu is a highly efficient form of ground fighting utilising various joint locks and chokes to defeat an opponent. Not only is Brazilian Jiu Jitsu an effective form of combat and self-defence but it has also become one the fastest growing international sports in recent years.
The team at Carioti Martial Arts Hornsby are specially trained in Brazilian Jiu Jitsu and MMA.
This martial art that focusses on the possibility that a smaller and weaker opponent can effectively defend a stronger, bigger opponent.
BJJ merges aerobic and anaerobic activity. BJJ training will help you build strength and flexibility.
Our classes also help participants gain confidence in self-defence, while increasing their overall physical confidence. Jiu Jitsu will train you to keep cool under stress, helping you to react effectively under pressure.
Alike other MMA training offered at our institute, Brazilian Jiu Jitsu can build core strength, increase flexibility and heighten endurance. Participants will gradually develop skills that allow them to push their fitness to the limit. Jiu Jitsu will prove that you can achieve anything that you put your mind to.
Our training centre fosters positive, healthy behaviour. We take in to account the needs of each individual participant while training. Martial arts is as much about teamwork as it is personal development. We offer a one week free trial for all training classes. What do you have to lose? Begin your self-development journey today.
Carioti Martial Arts Hornsby is one of the only providers offering Jiu Jitsu in the Hornsby area.