BRAZILIAN JIU JITSU

Brazilian jiu-jitsu is a martial art and combat sport system that focuses on grappling and especially ground fighting. BJJ promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent. BJJ training can be used for sport grappling tournaments and in self-defense situations.

Time
Session
4:30PM - 5:15PM
Kids Jiu Jitsu - Ages 5-10 Years
6:00PM - 7:00PM
Jiu Jitsu - No Gi - Beginner Level
7:00PM - 8:30PM
Jiu Jitsu - No Gi - Intermediate Level
Time
Session
4:30PM - 5:15PM
Kids Jiu Jitsu - Ages 5-10 Years
5:15PM - 6:00PM
Teens Jiu Jitsu - Ages 11-15 Years
6:00PM - 7:00PM
Jiu Jitsu - No Gi - Beginner Level
7:00PM - 8:30PM
Folkstyle Wrestling - All Levels
Time
Session
4:30PM - 5:15PM
Kids Jiu Jitsu - Ages 5-10 Years
6:00PM - 7:00PM
MMA - Experience Required
7:00PM - 8:30PM
Jiu Jitsu - No Gi - Intermediate Level
Time
Session
4:30PM - 5:15PM
Kids Jiu Jitsu - Ages 5-10 Years
5:15PM - 6:00PM
Teens Jiu Jitsu - Ages 11-15 Years
6:00PM - 7:00PM
Jiu Jitsu - No Gi - Beginner Level
7:00PM - 8:30PM
Jiu Jitsu - No Gi - Intermediate Level
Time
Session
6:00PM - 7:00PM
Jiu Jitsu - Intermediate Level
Time
Session
9:00AM - 10:00AM
MMA - Intermediate Level
10:00AM - 11:00AM
Folkstyle Wrestling - All Levels
11:00AM - 12:00PM
MMA - Experience Required