MIXED MARTIAL ARTS

Mixed martial arts (MMA) is a full-contact combat sport that allows both striking and grappling, both standing and on the ground, using techniques from other combat sports and martial arts. Originally promoted as a competition to find the most effective martial arts for real unarmed combat, MMA has become a great way for people to learn real and effective self defence techniques whilst achieving a high level of physical fitness.

Time
Session
4:30PM - 5:15PM
Kids Jiu Jitsu - Ages 5-10 Years
5:15PM - 6:00PM
Teens Jiu Jitsu - Ages 11-15 Years
6:00PM - 7:00PM
Jiu Jitsu - No Gi - Beginner Level
7:00PM - 8:30PM
Jiu Jitsu - No Gi - Intermediate Level
Time
Session
4:30PM - 5:15PM
Kids Jiu Jitsu - Ages 5-10 Years
5:15PM - 6:00PM
Teens Jiu Jitsu - Ages 11-15 Years
6:00PM - 7:00PM
Jiu Jitsu - No Gi - Beginner Level
7:00PM - 8:30PM
Folkstyle Wrestling - All Levels
Time
Session
4:30PM - 5:15PM
Kids Jiu Jitsu - Ages 5-10 Years
6:00PM - 7:00PM
MMA - Experience Required
7:00PM - 8:30PM
Jiu Jitsu - No Gi - Intermediate Level
Time
Session
4:30PM - 5:15PM
Kids Jiu Jitsu - Ages 5-10 Years
5:15PM - 6:00PM
Teens Jiu Jitsu - Ages 11-15 Years
6:00PM - 7:00PM
Jiu Jitsu - No Gi - Beginner Level
7:00PM - 8:30PM
Jiu Jitsu - No Gi - Intermediate Level
Time
Session
6:00PM - 7:00PM
Jiu Jitsu - Intermediate Level
Time
Session
9:00AM - 10:00AM
MMA - Intermediate Level
10:00AM - 11:00AM
Folkstyle Wrestling - All Levels
11:00AM - 12:00PM
MMA - Experience Required