Brazilian jiu-jitsu is a martial art and combat sport system that focuses on grappling and especially ground fighting. BJJ promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent. BJJ training can be used for sport grappling tournaments and in self-defense situations.


BRAZILIAN JIU JITSU TIMETABLE

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
5:30AM - 7:00AM-Jiu-Jitsu - Intermediate Level-Jiu-Jitsu - Intermediate LevelMMA-
11:00AM-12:30PM-----Freestyle Wrestling
4:00PM - 5:00PM-Kids Jiu Jitsu-Kids Jiu JitsuKids Jiu Jitsu-
6:00PM -7:00PMJiu-Jitsu - Beginners LevelJiu-Jitsu No Gi -Beginners LevelJiu-Jitsu - Beginners LevelJiu-Jitsu No Gi - Beginners LevelJiu-Jitsu - Intermediate Level-
7:00PM - 8:30PMJiu-Jitsu - Intermediate LevelJiu-Jitsu No Gi - Intermediate LevelJiu-Jitsu - Intermediate LevelJiu-Jitsu No Gi - Intermediate LevelJiu-Jitsu - Intermediate Level-