Brazilian jiu-jitsu is a martial art and combat sport system that focuses on grappling and especially ground fighting. BJJ promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent. BJJ training can be used for sport grappling tournaments and in self-defense situations.
BRAZILIAN JIU JITSU TIMETABLE
|4:00PM - 5:00PM||-||Kids Jiu Jitsu||-||Kids Jiu Jitsu||-||-|
|6:00PM -7:00PM||Jiu-Jitsu - Beginners Level||MMA - Beginners Level||Jiu-Jitsu - Beginners Level||MMA - Beginners Level||Jiu-Jitsu - Intermediate Level||-|
|7:00PM - 8:30PM||Jiu-Jitsu - Intermediate Level||Jiu-Jitsu No Gi - Intermediate Level||Jiu-Jitsu - Intermediate Level||Jiu-Jitsu No Gi - Intermediate Level||Jiu-Jitsu - Intermediate Level||-|